Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
722
Total Time
2:27:09
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.1%
Race avg drop: +11.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:50 8:36 -9.0% 97th 5:52
Run 2 9:03 8:58 +0.8% 100th 6:02
Run 3 9:57 9:32 +4.4% 100th 6:19
Run 4 9:40 9:26 +2.4% 100th 6:19
Run 5 10:40 10:04 +6.0% 100th 6:30
Run 6 10:01 10:02 -0.2% 100th 6:29
Run 7 10:36 10:17 +3.1% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:12 5:40 +9.4% 100th 4:35
Sled Push strength 2:20 3:44 -37.6% 50th 2:22
Sled Pull strength 8:32 7:56 +7.6% 100th 4:49
Burpee Broad Jump aerobic 7:40 6:07 +25.3% 100th 3:35
Row aerobic 6:13 6:11 +0.5% 100th 4:59
Farmers Carry strength 2:29 2:44 -9.1% 98th 1:55
Sandbag Lunges strength 6:28 7:32 -14.2% 95th 4:33
Wall Balls strength 8:52 8:43 +1.6% 100th 4:57
Total Running running 67:47 67:28 +0.5% 100th 44:32

How to Read This Analysis