Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
723
Total Time
2:28:52
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 61.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +72.7%
Race avg drop: +11.3%
Trend per run: +11.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 8:36 -6.1% 98th 5:52
Run 2 9:14 8:58 +2.9% 100th 6:02
Run 3 9:42 9:32 +1.7% 100th 6:19
Run 4 10:10 9:26 +7.7% 100th 6:19
Run 5 14:26 10:04 +43.4% 100th 6:30
Run 6 14:32 10:02 +44.9% 100th 6:29
Run 7 15:22 10:17 +49.4% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:40 -12.9% 84th 4:35
Sled Push strength 2:28 3:44 -34.1% 61th 2:22
Sled Pull strength 5:07 7:56 -35.5% 65th 4:49
Burpee Broad Jump aerobic 3:53 6:07 -36.5% 66th 3:35
Row aerobic 5:48 6:11 -6.2% 97th 4:59
Farmers Carry strength 2:52 2:44 +4.9% 100th 1:55
Sandbag Lunges strength 5:58 7:32 -20.8% 90th 4:33
Wall Balls strength 5:08 8:43 -41.2% 65th 4:57
Total Running running 81:31 67:28 +20.8% 100th 44:32

How to Read This Analysis