Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1187
Total Time
1:58:42
Overall Percentile
97.7
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +14.7%
Race avg drop: +17.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:42 -15.6% 80th 4:16
Run 2 9:06 6:49 +33.3% 100th 5:08
Run 3 10:03 7:20 +36.8% 100th 5:26
Run 4 7:12 7:24 -2.7% 96th 5:28
Run 5 7:47 7:47 -0.2% 97th 5:41
Run 6 8:02 7:36 +5.5% 99th 5:32
Run 7 7:56 7:34 +4.7% 99th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:02 -7.0% 85th 4:23
Sled Push strength 3:23 3:45 -10.0% 92th 2:36
Sled Pull strength 5:53 6:39 -11.6% 91th 4:31
Burpee Broad Jump aerobic 9:18 8:26 +10.2% 100th 5:17
Row aerobic 5:22 5:35 -4.2% 93th 4:47
Farmers Carry strength 1:51 2:56 -37.3% 44th 1:59
Sandbag Lunges strength 6:01 7:54 -24.0% 78th 5:07
Wall Balls strength 9:04 12:16 -26.2% 81th 7:10
Total Running running 54:55 50:31 +8.7% 100th 37:27

How to Read This Analysis