Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
729
Total Time
2:34:30
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +11.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 8:36 -28.8% 59th 5:52
Run 2 6:48 8:58 -24.2% 79th 6:02
Run 3 7:15 9:32 -24.0% 82th 6:19
Run 4 24:01 9:26 +154.4% 100th 6:19
Run 5 15:36 10:04 +55.0% 100th 6:30
Run 6 7:10 10:02 -28.6% 74th 6:29
Run 7 7:13 10:17 -29.8% 72th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:40 -7.1% 96th 4:35
Sled Push strength 2:39 3:44 -29.2% 76th 2:22
Sled Pull strength 12:32 7:56 +58.0% 100th 4:49
Burpee Broad Jump aerobic 6:05 6:07 -0.5% 100th 3:35
Row aerobic 5:53 6:11 -4.9% 98th 4:59
Farmers Carry strength 1:50 2:44 -32.9% 41th 1:55
Sandbag Lunges strength 7:02 7:32 -6.6% 99th 4:33
Wall Balls strength 8:28 8:43 -3.0% 99th 4:57
Total Running running 74:11 67:28 +9.9% 100th 44:32

How to Read This Analysis