Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
730
Total Time
2:40:40
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.0%
Race avg drop: +11.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 8:36 -8.4% 97th 5:52
Run 2 9:16 8:58 +3.2% 100th 6:02
Run 3 11:25 9:32 +19.8% 100th 6:19
Run 4 14:25 9:26 +52.7% 100th 6:19
Run 5 13:28 10:04 +33.8% 100th 6:30
Run 6 9:56 10:02 -1.0% 100th 6:29
Run 7 12:22 10:17 +20.3% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:40 -15.0% 73th 4:35
Sled Push strength 3:01 3:44 -19.4% 91th 2:22
Sled Pull strength 6:38 7:56 -16.4% 93th 4:49
Burpee Broad Jump aerobic 7:23 6:07 +20.7% 100th 3:35
Row aerobic 6:16 6:11 +1.3% 100th 4:59
Farmers Carry strength 1:52 2:44 -31.7% 45th 1:55
Sandbag Lunges strength 7:57 7:32 +5.5% 100th 4:33
Wall Balls strength 7:24 8:43 -15.2% 94th 4:57
Total Running running 78:45 67:28 +16.7% 100th 44:32

How to Read This Analysis