Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Sasiporn Charoen-rajapark
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
731
Total Time
2:41:54
Overall Percentile
100.0
Lower is faster
Athlete
Category Performance Summary
aerobic
+12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+44.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +11.3%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:21 | 8:36 | -14.6% | 94th | 5:52 |
| Run 2 | 7:46 | 8:58 | -13.5% | 95th | 6:02 |
| Run 3 | 9:34 | 9:32 | +0.3% | 100th | 6:19 |
| Run 4 | 10:16 | 9:26 | +8.7% | 100th | 6:19 |
| Run 5 | 8:53 | 10:04 | -11.8% | 96th | 6:30 |
| Run 6 | 10:06 | 10:02 | +0.7% | 100th | 6:29 |
| Run 7 | 9:05 | 10:17 | -11.7% | 96th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 44.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 72.0% slower than expected
- → Specific weakness: Sandbag Lunges - 44.0% slower than expected
- → Specific weakness: Sled Pull - 40.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:52 | 5:40 | +3.5% | 100th | 4:35 |
| Sled Push | strength | 4:57 | 3:44 | +32.3% | 100th | 2:22 |
| Sled Pull | strength | 11:08 | 7:56 | +40.3% | 100th | 4:49 |
| Burpee Broad Jump | aerobic | 7:29 | 6:07 | +22.3% | 100th | 3:35 |
| Row | aerobic | 6:50 | 6:11 | +10.5% | 100th | 4:59 |
| Farmers Carry | strength | 4:42 | 2:44 | +72.0% | 100th | 1:55 |
| Sandbag Lunges | strength | 10:51 | 7:32 | +44.0% | 100th | 4:33 |
| Wall Balls | strength | 11:29 | 8:43 | +31.6% | 100th | 4:57 |
| Total Running | running | 63:01 | 67:28 | -6.6% | 98th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength