Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
732
Total Time
2:50:23
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+37.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.6%
Race avg drop: +11.3%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:52 8:36 +14.6% 100th 5:52
Run 2 11:50 8:58 +31.8% 100th 6:02
Run 3 12:08 9:32 +27.3% 100th 6:19
Run 4 15:21 9:26 +62.6% 100th 6:19
Run 5 13:21 10:04 +32.6% 100th 6:30
Run 6 16:12 10:02 +61.5% 100th 6:29
Run 7 14:19 10:17 +39.2% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:40 -4.1% 98th 4:35
Sled Push strength 2:13 3:44 -40.8% 40th 2:22
Sled Pull strength 7:17 7:56 -8.2% 98th 4:49
Burpee Broad Jump aerobic 5:37 6:07 -8.2% 98th 3:35
Row aerobic 6:15 6:11 +1.1% 100th 4:59
Farmers Carry strength 2:20 2:44 -14.6% 92th 1:55
Sandbag Lunges strength 7:38 7:32 +1.3% 100th 4:33
Wall Balls strength 7:35 8:43 -13.1% 95th 4:57
Total Running running 93:03 67:28 +37.9% 100th 44:32

How to Read This Analysis