Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
735
Total Time
3:07:10
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+49.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.2%
Race avg drop: +11.3%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 8:36 -13.6% 94th 5:52
Run 2 7:10 8:58 -20.1% 87th 6:02
Run 3 8:02 9:32 -15.7% 93th 6:19
Run 4 16:55 9:26 +79.2% 100th 6:19
Run 5 9:25 10:04 -6.5% 98th 6:30
Run 6 11:32 10:02 +15.0% 100th 6:29
Run 7 9:40 10:17 -6.0% 98th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:00 5:40 +5.9% 100th 4:35
Sled Push strength 5:05 3:44 +35.9% 100th 2:22
Sled Pull strength 12:49 7:56 +61.6% 100th 4:49
Burpee Broad Jump aerobic 5:48 6:07 -5.2% 99th 3:35
Row aerobic 6:19 6:11 +2.2% 100th 4:59
Farmers Carry strength 3:53 2:44 +42.1% 100th 1:55
Sandbag Lunges strength 10:17 7:32 +36.5% 100th 4:33
Wall Balls strength 15:03 8:43 +72.5% 100th 4:57
Total Running running 70:10 67:28 +4.0% 100th 44:32

How to Read This Analysis