Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
736
Total Time
3:58:18
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-19.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+117.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 139.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +151.1%
Race avg drop: +11.3%
Trend per run: +18.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:28 8:36 +21.6% 100th 5:52
Run 2 14:29 8:58 +61.4% 100th 6:02
Run 3 17:02 9:32 +78.7% 100th 6:19
Run 4 19:46 9:26 +109.4% 100th 6:19
Run 5 22:19 10:04 +121.7% 100th 6:30
Run 6 25:55 10:02 +158.3% 100th 6:29
Run 7 36:44 10:17 +257.2% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:40 -17.4% 61th 4:35
Sled Push strength 2:12 3:44 -41.2% 39th 2:22
Sled Pull strength 5:16 7:56 -33.6% 69th 4:49
Burpee Broad Jump aerobic 4:43 6:07 -22.9% 87th 3:35
Row aerobic 5:08 6:11 -17.0% 65th 4:59
Farmers Carry strength 2:11 2:44 -20.1% 82th 1:55
Sandbag Lunges strength 6:01 7:32 -20.1% 91th 4:33
Wall Balls strength 7:12 8:43 -17.5% 93th 4:57
Total Running running 146:43 67:28 +117.4% 100th 44:32

How to Read This Analysis