Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1189
Total Time
1:59:14
Overall Percentile
97.9
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +10.2%
Race avg drop: +17.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:43 -6.4% 94th 4:16
Run 2 6:41 6:51 -2.5% 97th 5:08
Run 3 6:47 7:22 -8.0% 93th 5:26
Run 4 6:45 7:25 -9.2% 92th 5:28
Run 5 6:17 7:49 -19.8% 76th 5:41
Run 6 6:25 7:38 -16.1% 84th 5:32
Run 7 6:52 7:36 -9.7% 91th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:02 +0.7% 99th 4:23
Sled Push strength 6:22 3:46 +68.5% 100th 2:36
Sled Pull strength 5:15 6:41 -21.5% 80th 4:31
Burpee Broad Jump aerobic 11:36 8:29 +36.6% 100th 5:17
Row aerobic 5:15 5:36 -6.5% 89th 4:47
Farmers Carry strength 2:01 2:57 -32.0% 60th 1:59
Sandbag Lunges strength 9:49 7:57 +23.3% 100th 5:07
Wall Balls strength 11:48 12:21 -4.6% 95th 7:10
Total Running running 45:09 50:44 -11.0% 90th 37:27

How to Read This Analysis