Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Victor Harris
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +11.3%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:43 | +1.3% | 13th | 5:52 |
| Run 2 | 5:09 | 4:50 | +6.4% | 19th | 6:02 |
| Run 3 | 4:57 | 5:02 | -1.9% | 11th | 6:19 |
| Run 4 | 4:53 | 5:01 | -2.9% | 9th | 6:19 |
| Run 5 | 4:56 | 5:03 | -2.4% | 9th | 6:30 |
| Run 6 | 5:06 | 5:00 | +2.0% | 12th | 6:29 |
| Run 7 | 5:11 | 5:03 | +2.5% | 13th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 29.7% slower than expected
- → Specific weakness: Sandbag Lunges - 29.2% slower than expected
- → Specific weakness: Wall Balls - 18.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:08 | +5.9% | 34th | 4:35 |
| Sled Push | strength | 2:04 | 1:48 | +14.6% | 30th | 2:22 |
| Sled Pull | strength | 4:33 | 3:30 | +29.7% | 44th | 4:49 |
| Burpee Broad Jump | aerobic | 2:50 | 2:32 | +11.6% | 22th | 3:35 |
| Row | aerobic | 4:34 | 4:28 | +2.2% | 18th | 4:59 |
| Farmers Carry | strength | 1:31 | 1:35 | -5.0% | 6th | 1:55 |
| Sandbag Lunges | strength | 4:18 | 3:19 | +29.2% | 45th | 4:33 |
| Wall Balls | strength | 4:06 | 3:27 | +18.5% | 27th | 4:57 |
| Total Running | running | 34:59 | 34:59 | -0.0% | 12th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength