Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
82
Total Time
1:13:35
Overall Percentile
11.4
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:43 +8.5% 23th 5:52
Run 2 5:12 4:50 +7.2% 20th 6:02
Run 3 5:40 5:03 +12.1% 29th 6:19
Run 4 5:36 5:02 +11.2% 25th 6:19
Run 5 5:40 5:03 +11.9% 27th 6:30
Run 6 5:45 5:00 +14.7% 31th 6:29
Run 7 5:46 5:04 +13.8% 29th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:08 +2.6% 20th 4:35
Sled Push strength 1:29 1:48 -17.9% 1th 2:22
Sled Pull strength 3:11 3:31 -9.5% 5th 4:49
Burpee Broad Jump aerobic 2:34 2:32 +0.8% 12th 3:35
Row aerobic 4:30 4:28 +0.6% 14th 4:59
Farmers Carry strength 1:28 1:35 -8.3% 4th 1:55
Sandbag Lunges strength 3:50 3:20 +14.9% 25th 4:33
Wall Balls strength 2:16 3:28 -34.7% 0th 4:57
Total Running running 38:47 35:03 +10.6% 25th 44:32

How to Read This Analysis