Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with George Lee
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.3%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:47 | +1.7% | 15th | 5:52 |
| Run 2 | 5:05 | 4:54 | +3.6% | 17th | 6:02 |
| Run 3 | 5:18 | 5:06 | +3.6% | 17th | 6:19 |
| Run 4 | 5:15 | 5:05 | +3.0% | 17th | 6:19 |
| Run 5 | 5:16 | 5:07 | +2.6% | 15th | 6:30 |
| Run 6 | 5:14 | 5:05 | +2.9% | 15th | 6:29 |
| Run 7 | 5:11 | 5:08 | +0.8% | 13th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 49.0% slower than expected
- → Specific weakness: Sandbag Lunges - 18.8% slower than expected
- → Specific weakness: Wall Balls - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:09 | +3.3% | 24th | 4:35 |
| Sled Push | strength | 2:44 | 1:50 | +49.0% | 79th | 2:22 |
| Sled Pull | strength | 4:03 | 3:34 | +13.1% | 27th | 4:49 |
| Burpee Broad Jump | aerobic | 2:43 | 2:35 | +4.7% | 18th | 3:35 |
| Row | aerobic | 4:40 | 4:29 | +3.8% | 25th | 4:59 |
| Farmers Carry | strength | 1:39 | 1:36 | +2.2% | 17th | 1:55 |
| Sandbag Lunges | strength | 4:02 | 3:23 | +18.8% | 34th | 4:33 |
| Wall Balls | strength | 4:06 | 3:32 | +15.7% | 27th | 4:57 |
| Total Running | running | 36:11 | 35:30 | +1.9% | 15th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength