Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Watcharapat Wongtavilarp
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Place
113
Total Time
1:23:30
Overall Percentile
16.4
Lower is faster
Athlete
Category Performance Summary
aerobic
+15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +11.7%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 5:24 | -7.6% | 6th | 6:17 |
| Run 2 | 5:25 | 5:33 | -2.7% | 12th | 6:32 |
| Run 3 | 5:33 | 5:45 | -3.7% | 10th | 6:51 |
| Run 4 | 5:22 | 5:45 | -6.9% | 6th | 6:56 |
| Run 5 | 5:30 | 5:48 | -5.4% | 8th | 7:04 |
| Run 6 | 5:31 | 5:47 | -4.8% | 9th | 7:05 |
| Run 7 | 5:35 | 5:51 | -4.6% | 9th | 7:09 |
Training Recommendations
- → Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 39.3% slower than expected
- → Specific weakness: Wall Balls - 28.0% slower than expected
- → Specific weakness: Sandbag Lunges - 26.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:44 | +1.6% | 23th | 5:06 |
| Sled Push | strength | 1:49 | 1:42 | +5.9% | 29th | 1:59 |
| Sled Pull | strength | 4:51 | 4:07 | +17.5% | 44th | 5:01 |
| Burpee Broad Jump | aerobic | 4:48 | 3:26 | +39.3% | 71th | 4:20 |
| Row | aerobic | 5:20 | 5:03 | +5.5% | 41th | 5:26 |
| Farmers Carry | strength | 1:40 | 1:42 | -2.9% | 12th | 1:56 |
| Sandbag Lunges | strength | 4:17 | 3:23 | +26.3% | 59th | 4:09 |
| Wall Balls | strength | 4:54 | 3:49 | +28.0% | 73th | 4:33 |
| Total Running | running | 37:56 | 40:19 | -5.9% | 7th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength