Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
116
Total Time
1:23:41
Overall Percentile
16.8
Lower is faster
Athlete
Grace Suen

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +11.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:25 +3.3% 25th 6:17
Run 2 5:37 5:34 +0.7% 20th 6:32
Run 3 5:49 5:46 +0.7% 19th 6:51
Run 4 5:51 5:46 +1.3% 19th 6:56
Run 5 6:04 5:49 +4.1% 25th 7:04
Run 6 6:00 5:48 +3.2% 23th 7:05
Run 7 6:13 5:52 +5.9% 28th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:44 -4.5% 6th 5:06
Sled Push strength 1:50 1:43 +6.6% 32th 1:59
Sled Pull strength 3:36 4:08 -13.0% 5th 5:01
Burpee Broad Jump aerobic 3:43 3:27 +7.5% 29th 4:20
Row aerobic 4:59 5:03 -1.6% 14th 5:26
Farmers Carry strength 1:37 1:43 -5.9% 8th 1:56
Sandbag Lunges strength 3:11 3:24 -6.4% 11th 4:09
Wall Balls strength 3:32 3:50 -7.9% 3th 4:33
Total Running running 41:10 40:25 +1.8% 21th 48:16

How to Read This Analysis