Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1193
Total Time
1:59:36
Overall Percentile
98.2
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.7

Excellent endurance - maintaining pace better than field
Your pace drop: -9.0%
Race avg drop: +17.7%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:26 5:44 +46.7% 100th 4:16
Run 2 7:14 6:52 +5.3% 100th 5:08
Run 3 7:39 7:23 +3.4% 99th 5:26
Run 4 7:33 7:27 +1.3% 98th 5:28
Run 5 8:03 7:51 +2.5% 98th 5:41
Run 6 7:01 7:40 -8.5% 93th 5:32
Run 7 7:14 7:37 -5.2% 95th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:03 +10.1% 100th 4:23
Sled Push strength 3:50 3:47 +1.1% 98th 2:36
Sled Pull strength 5:45 6:42 -14.3% 89th 4:31
Burpee Broad Jump aerobic 5:52 8:31 -31.2% 70th 5:17
Row aerobic 5:29 5:37 -2.5% 96th 4:47
Farmers Carry strength 2:56 2:58 -1.4% 98th 1:59
Sandbag Lunges strength 6:28 7:59 -19.1% 86th 5:07
Wall Balls strength 12:30 12:25 +0.6% 98th 7:10
Total Running running 53:10 50:53 +4.5% 100th 37:27

How to Read This Analysis