Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
131
Total Time
1:24:48
Overall Percentile
19.0
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +11.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:29 -4.3% 12th 6:17
Run 2 6:06 5:38 +8.0% 38th 6:32
Run 3 6:22 5:51 +8.7% 38th 6:51
Run 4 7:22 5:51 +25.6% 69th 6:56
Run 5 6:21 5:55 +7.2% 36th 7:04
Run 6 6:22 5:54 +7.8% 34th 7:05
Run 7 6:02 5:58 +1.1% 23th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:46 -6.1% 5th 5:06
Sled Push strength 1:49 1:44 +4.4% 29th 1:59
Sled Pull strength 3:23 4:12 -19.5% 3th 5:01
Burpee Broad Jump aerobic 3:09 3:31 -10.6% 9th 4:20
Row aerobic 5:35 5:05 +9.7% 67th 5:26
Farmers Carry strength 1:43 1:44 -1.0% 18th 1:56
Sandbag Lunges strength 3:24 3:27 -1.7% 19th 4:09
Wall Balls strength 3:23 3:53 -13.1% 1th 4:33
Total Running running 43:50 41:00 +6.9% 33th 48:16

How to Read This Analysis