Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zi Lee
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +11.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:30 | -7.6% | 7th | 6:17 |
| Run 2 | 5:51 | 5:39 | +3.3% | 29th | 6:32 |
| Run 3 | 5:59 | 5:52 | +1.8% | 24th | 6:51 |
| Run 4 | 5:49 | 5:53 | -1.2% | 18th | 6:56 |
| Run 5 | 6:01 | 5:56 | +1.2% | 23th | 7:04 |
| Run 6 | 5:51 | 5:55 | -1.3% | 18th | 7:05 |
| Run 7 | 5:59 | 5:59 | -0.1% | 20th | 7:09 |
Training Recommendations
- → Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 44.3% slower than expected
- → Specific weakness: Sandbag Lunges - 20.5% slower than expected
- → Specific weakness: Sled Pull - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:46 | +2.9% | 33th | 5:06 |
| Sled Push | strength | 1:54 | 1:44 | +8.9% | 41th | 1:59 |
| Sled Pull | strength | 4:39 | 4:13 | +10.2% | 37th | 5:01 |
| Burpee Broad Jump | aerobic | 3:40 | 3:32 | +3.7% | 26th | 4:20 |
| Row | aerobic | 4:55 | 5:05 | -3.5% | 9th | 5:26 |
| Farmers Carry | strength | 1:46 | 1:44 | +1.6% | 25th | 1:56 |
| Sandbag Lunges | strength | 4:11 | 3:28 | +20.5% | 54th | 4:09 |
| Wall Balls | strength | 5:38 | 3:54 | +44.3% | 89th | 4:33 |
| Total Running | running | 40:35 | 41:08 | -1.4% | 18th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength