Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
146
Total Time
1:25:38
Overall Percentile
21.1
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +11.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:32 -0.3% 22th 6:17
Run 2 5:32 5:42 -3.0% 16th 6:32
Run 3 5:48 5:55 -2.0% 18th 6:51
Run 4 5:43 5:55 -3.6% 15th 6:56
Run 5 5:48 5:59 -3.2% 15th 7:04
Run 6 5:38 5:58 -5.8% 12th 7:05
Run 7 5:45 6:02 -4.8% 14th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:47 +5.0% 45th 5:06
Sled Push strength 1:49 1:45 +3.5% 29th 1:59
Sled Pull strength 4:40 4:15 +9.7% 38th 5:01
Burpee Broad Jump aerobic 3:50 3:34 +7.3% 34th 4:20
Row aerobic 5:17 5:06 +3.3% 37th 5:26
Farmers Carry strength 1:40 1:44 -4.6% 12th 1:56
Sandbag Lunges strength 3:36 3:30 +2.9% 29th 4:09
Wall Balls strength 4:16 3:55 +8.5% 44th 4:33
Total Running running 39:45 41:27 -4.1% 14th 48:16

How to Read This Analysis