Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
169
Total Time
1:26:42
Overall Percentile
24.5
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +11.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:35 -2.3% 20th 6:17
Run 2 6:04 5:46 +5.1% 36th 6:32
Run 3 6:11 5:59 +3.1% 32th 6:51
Run 4 6:10 6:00 +2.5% 30th 6:56
Run 5 6:19 6:04 +3.8% 35th 7:04
Run 6 6:36 6:04 +8.7% 43th 7:05
Run 7 6:30 6:07 +6.0% 36th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:49 -1.4% 17th 5:06
Sled Push strength 1:49 1:46 +2.3% 29th 1:59
Sled Pull strength 5:02 4:19 +16.6% 54th 5:01
Burpee Broad Jump aerobic 3:25 3:38 -6.0% 16th 4:20
Row aerobic 5:05 5:08 -1.1% 20th 5:26
Farmers Carry strength 1:46 1:45 +0.2% 25th 1:56
Sandbag Lunges strength 3:17 3:33 -7.6% 14th 4:09
Wall Balls strength 3:44 3:59 -6.3% 10th 4:33
Total Running running 43:18 42:00 +3.1% 30th 48:16

How to Read This Analysis