Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Damian Bunce
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
1198
Total Time
2:01:35
Overall Percentile
98.6
Lower is faster
Category Performance Summary
aerobic
-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +17.7%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:50 | -1.5% | 97th | 4:16 |
| Run 2 | 7:29 | 6:58 | +7.3% | 100th | 5:08 |
| Run 3 | 7:53 | 7:30 | +4.9% | 100th | 5:26 |
| Run 4 | 8:10 | 7:34 | +7.9% | 100th | 5:28 |
| Run 5 | 8:36 | 7:58 | +7.8% | 100th | 5:41 |
| Run 6 | 7:56 | 7:47 | +1.8% | 98th | 5:32 |
| Run 7 | 8:19 | 7:45 | +7.3% | 100th | 5:32 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Sandbag Lunges - 44.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 5:05 | -14.6% | 50th | 4:23 |
| Sled Push | strength | 2:34 | 3:51 | -33.5% | 52th | 2:36 |
| Sled Pull | strength | 4:41 | 6:50 | -31.5% | 63th | 4:31 |
| Burpee Broad Jump | aerobic | 7:56 | 8:42 | -9.0% | 95th | 5:17 |
| Row | aerobic | 5:22 | 5:40 | -5.4% | 93th | 4:47 |
| Farmers Carry | strength | 2:50 | 3:01 | -6.6% | 95th | 1:59 |
| Sandbag Lunges | strength | 11:45 | 8:09 | +44.0% | 100th | 5:07 |
| Wall Balls | strength | 9:54 | 12:43 | -22.2% | 87th | 7:10 |
| Total Running | running | 54:08 | 51:40 | +4.8% | 100th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength