Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
178
Total Time
1:27:21
Overall Percentile
25.8
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +11.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:38 +6.2% 38th 6:17
Run 2 6:07 5:48 +5.2% 39th 6:32
Run 3 6:19 6:02 +4.5% 36th 6:51
Run 4 6:11 6:03 +2.0% 31th 6:56
Run 5 6:15 6:08 +1.8% 32th 7:04
Run 6 6:13 6:07 +1.5% 29th 7:05
Run 7 6:16 6:11 +1.2% 30th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:50 +3.4% 42th 5:06
Sled Push strength 1:41 1:47 -5.9% 14th 1:59
Sled Pull strength 4:10 4:21 -4.4% 19th 5:01
Burpee Broad Jump aerobic 3:29 3:40 -5.2% 19th 4:20
Row aerobic 5:19 5:09 +3.1% 39th 5:26
Farmers Carry strength 1:46 1:46 -0.3% 25th 1:56
Sandbag Lunges strength 3:26 3:35 -4.3% 20th 4:09
Wall Balls strength 4:33 4:00 +13.3% 59th 4:33
Total Running running 43:20 42:21 +2.3% 30th 48:16

How to Read This Analysis