Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
17
Total Time
1:13:10
Overall Percentile
2.5
Lower is faster

Category Performance Summary

aerobic

+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +11.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:48 -6.7% 2th 6:17
Run 2 5:01 4:53 +2.5% 4th 6:32
Run 3 5:11 5:00 +3.4% 4th 6:51
Run 4 5:07 4:57 +3.3% 3th 6:56
Run 5 5:07 4:56 +3.5% 3th 7:04
Run 6 5:20 4:54 +8.6% 5th 7:05
Run 7 5:00 4:57 +1.0% 2th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:29 -1.0% 4th 5:06
Sled Push strength 1:32 1:31 +0.7% 4th 1:59
Sled Pull strength 3:36 3:30 +2.6% 5th 5:01
Burpee Broad Jump aerobic 3:41 2:50 +29.9% 27th 4:20
Row aerobic 4:40 4:47 -2.5% 2th 5:26
Farmers Carry strength 1:30 1:33 -4.1% 3th 1:56
Sandbag Lunges strength 3:27 2:52 +20.2% 21th 4:09
Wall Balls strength 4:13 3:19 +26.6% 41th 4:33
Total Running running 35:15 34:51 +1.1% 3th 48:16

How to Read This Analysis