Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
204
Total Time
1:28:48
Overall Percentile
29.7
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +11.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:43 +7.5% 47th 6:17
Run 2 5:44 5:54 -3.0% 24th 6:32
Run 3 5:59 6:08 -2.7% 24th 6:51
Run 4 6:15 6:10 +1.2% 34th 6:56
Run 5 6:07 6:15 -2.3% 26th 7:04
Run 6 6:04 6:15 -2.9% 26th 7:05
Run 7 6:08 6:18 -2.9% 27th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:52 +2.3% 40th 5:06
Sled Push strength 1:47 1:48 -1.8% 26th 1:59
Sled Pull strength 4:27 4:26 +0.1% 28th 5:01
Burpee Broad Jump aerobic 2:31 3:45 -33.0% 1th 4:20
Row aerobic 5:53 5:11 +13.3% 85th 5:26
Farmers Carry strength 1:36 1:47 -10.8% 7th 1:56
Sandbag Lunges strength 3:10 3:39 -13.5% 10th 4:09
Wall Balls strength 4:48 4:05 +17.5% 70th 4:33
Total Running running 42:26 43:07 -1.6% 26th 48:16

How to Read This Analysis