Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
214
Total Time
1:28:59
Overall Percentile
31.0
Lower is faster

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +11.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:43 +9.3% 51th 6:17
Run 2 6:07 5:55 +3.3% 39th 6:32
Run 3 5:54 6:09 -4.2% 21th 6:51
Run 4 6:29 6:11 +4.7% 41th 6:56
Run 5 7:11 6:16 +14.5% 59th 7:04
Run 6 6:50 6:15 +9.1% 50th 7:05
Run 7 6:29 6:19 +2.4% 36th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:52 +2.6% 42th 5:06
Sled Push strength 1:33 1:49 -14.8% 5th 1:59
Sled Pull strength 5:44 4:27 +28.7% 81th 5:01
Burpee Broad Jump aerobic 2:31 3:46 -33.2% 1th 4:20
Row aerobic 5:10 5:11 -0.6% 26th 5:26
Farmers Carry strength 1:55 1:47 +6.7% 49th 1:56
Sandbag Lunges strength 3:18 3:40 -10.1% 15th 4:09
Wall Balls strength 4:03 4:05 -1.1% 31th 4:33
Total Running running 45:16 43:13 +4.7% 41th 48:16

How to Read This Analysis