Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
225
Total Time
1:29:44
Overall Percentile
32.6
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.1%
Race avg drop: +11.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:46 -2.8% 26th 6:17
Run 2 5:50 5:58 -2.3% 27th 6:32
Run 3 6:30 6:12 +4.6% 43th 6:51
Run 4 7:09 6:15 +14.4% 62th 6:56
Run 5 6:52 6:20 +8.3% 50th 7:04
Run 6 6:28 6:19 +2.2% 37th 7:05
Run 7 6:36 6:23 +3.2% 41th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:53 -0.2% 30th 5:06
Sled Push strength 1:52 1:49 +1.9% 37th 1:59
Sled Pull strength 4:37 4:29 +2.6% 36th 5:01
Burpee Broad Jump aerobic 3:29 3:48 -8.7% 19th 4:20
Row aerobic 5:17 5:13 +1.2% 37th 5:26
Farmers Carry strength 1:50 1:48 +1.5% 35th 1:56
Sandbag Lunges strength 3:32 3:42 -4.7% 25th 4:09
Wall Balls strength 3:52 4:07 -6.4% 17th 4:33
Total Running running 45:02 43:37 +3.2% 40th 48:16

How to Read This Analysis