Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
241
Total Time
1:30:40
Overall Percentile
34.9
Lower is faster

Category Performance Summary

aerobic

+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.3%
Race avg drop: +11.7%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:49 -3.4% 28th 6:17
Run 2 5:51 6:01 -3.0% 29th 6:32
Run 3 6:01 6:17 -4.3% 25th 6:51
Run 4 5:57 6:19 -5.9% 23th 6:56
Run 5 6:05 6:24 -5.2% 25th 7:04
Run 6 6:06 6:24 -4.8% 26th 7:05
Run 7 8:59 6:28 +38.7% 88th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:54 -1.0% 28th 5:06
Sled Push strength 2:48 1:51 +51.3% 100th 1:59
Sled Pull strength 4:21 4:33 -4.5% 25th 5:01
Burpee Broad Jump aerobic 4:54 3:52 +26.6% 74th 4:20
Row aerobic 5:16 5:14 +0.4% 35th 5:26
Farmers Carry strength 1:32 1:49 -15.8% 4th 1:56
Sandbag Lunges strength 2:59 3:45 -20.5% 6th 4:09
Wall Balls strength 4:31 4:10 +8.2% 56th 4:33
Total Running running 44:37 44:06 +1.1% 38th 48:16

How to Read This Analysis