Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
243
Total Time
1:30:48
Overall Percentile
35.2
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +11.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:50 -5.5% 22th 6:17
Run 2 6:27 6:02 +6.8% 52th 6:32
Run 3 6:16 6:17 -0.4% 34th 6:51
Run 4 6:44 6:20 +6.3% 50th 6:56
Run 5 6:26 6:25 +0.1% 38th 7:04
Run 6 6:45 6:25 +5.1% 48th 7:05
Run 7 6:31 6:29 +0.4% 37th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:55 -2.7% 20th 5:06
Sled Push strength 1:28 1:51 -20.8% 2th 1:59
Sled Pull strength 4:28 4:33 -2.1% 29th 5:01
Burpee Broad Jump aerobic 3:54 3:52 +0.6% 37th 4:20
Row aerobic 5:28 5:14 +4.2% 55th 5:26
Farmers Carry strength 1:42 1:49 -6.7% 15th 1:56
Sandbag Lunges strength 3:28 3:45 -7.8% 21th 4:09
Wall Balls strength 3:42 4:10 -11.5% 9th 4:33
Total Running running 44:40 44:10 +1.1% 39th 48:16

How to Read This Analysis