Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francesca Joven
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.9%
Race avg drop: +11.7%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 5:50 | +5.5% | 48th | 6:17 |
| Run 2 | 5:56 | 6:02 | -1.8% | 31th | 6:32 |
| Run 3 | 6:07 | 6:17 | -2.9% | 29th | 6:51 |
| Run 4 | 5:56 | 6:20 | -6.4% | 22th | 6:56 |
| Run 5 | 6:35 | 6:25 | +2.3% | 42th | 7:04 |
| Run 6 | 6:19 | 6:25 | -1.7% | 32th | 7:05 |
| Run 7 | 7:28 | 6:29 | +14.9% | 64th | 7:09 |
Training Recommendations
- → Specific weakness: Sled Pull - 7.7% slower than expected
- → Specific weakness: SkiErg - 7.4% slower than expected
- → Specific weakness: Sled Push - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 4:55 | +7.4% | 70th | 5:06 |
| Sled Push | strength | 1:59 | 1:51 | +7.0% | 53th | 1:59 |
| Sled Pull | strength | 4:55 | 4:34 | +7.7% | 48th | 5:01 |
| Burpee Broad Jump | aerobic | 3:20 | 3:52 | -14.1% | 13th | 4:20 |
| Row | aerobic | 5:30 | 5:14 | +4.8% | 58th | 5:26 |
| Farmers Carry | strength | 1:47 | 1:49 | -2.2% | 27th | 1:56 |
| Sandbag Lunges | strength | 3:50 | 3:45 | +1.8% | 39th | 4:09 |
| Wall Balls | strength | 3:54 | 4:11 | -6.8% | 19th | 4:33 |
| Total Running | running | 44:31 | 44:13 | +0.7% | 37th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength