Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
245
Total Time
1:30:53
Overall Percentile
35.5
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +11.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:50 -9.3% 14th 6:17
Run 2 6:33 6:02 +8.4% 55th 6:32
Run 3 6:27 6:17 +2.4% 41th 6:51
Run 4 6:15 6:20 -1.5% 34th 6:56
Run 5 6:15 6:26 -2.9% 32th 7:04
Run 6 6:20 6:25 -1.5% 32th 7:05
Run 7 6:39 6:29 +2.3% 42th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:55 +2.0% 44th 5:06
Sled Push strength 2:12 1:51 +18.6% 76th 1:59
Sled Pull strength 4:39 4:34 +1.8% 37th 5:01
Burpee Broad Jump aerobic 3:47 3:52 -2.5% 32th 4:20
Row aerobic 5:02 5:14 -4.1% 17th 5:26
Farmers Carry strength 1:48 1:49 -1.3% 30th 1:56
Sandbag Lunges strength 4:07 3:45 +9.3% 50th 4:09
Wall Balls strength 3:37 4:11 -13.6% 5th 4:33
Total Running running 43:47 44:13 -1.0% 33th 48:16

How to Read This Analysis