Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
246
Total Time
1:30:57
Overall Percentile
35.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +7.6%
Race avg drop: +11.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 5:50 +13.4% 65th 6:17
Run 2 6:30 6:02 +7.5% 54th 6:32
Run 3 6:53 6:18 +9.2% 57th 6:51
Run 4 6:50 6:20 +7.7% 53th 6:56
Run 5 6:54 6:26 +7.1% 52th 7:04
Run 6 6:50 6:26 +6.2% 50th 7:05
Run 7 7:18 6:30 +12.2% 60th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:55 -5.2% 12th 5:06
Sled Push strength 1:49 1:51 -2.1% 29th 1:59
Sled Pull strength 3:54 4:34 -14.7% 11th 5:01
Burpee Broad Jump aerobic 3:19 3:53 -14.7% 13th 4:20
Row aerobic 5:35 5:15 +6.3% 67th 5:26
Farmers Carry strength 1:43 1:49 -5.9% 18th 1:56
Sandbag Lunges strength 3:28 3:46 -8.0% 21th 4:09
Wall Balls strength 3:59 4:11 -4.9% 26th 4:33
Total Running running 47:53 44:15 +8.2% 55th 48:16

How to Read This Analysis