Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
249
Total Time
1:31:03
Overall Percentile
36.0
Lower is faster

Category Performance Summary

aerobic

+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +11.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:51 +3.4% 41th 6:17
Run 2 6:06 6:03 +0.8% 38th 6:32
Run 3 6:25 6:18 +1.7% 40th 6:51
Run 4 6:40 6:21 +4.9% 47th 6:56
Run 5 6:57 6:26 +7.8% 53th 7:04
Run 6 6:46 6:26 +5.0% 48th 7:05
Run 7 6:38 6:30 +1.9% 42th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:55 -1.5% 26th 5:06
Sled Push strength 1:31 1:51 -18.3% 4th 1:59
Sled Pull strength 3:45 4:34 -18.1% 7th 5:01
Burpee Broad Jump aerobic 5:23 3:53 +38.3% 85th 4:20
Row aerobic 5:07 5:15 -2.6% 22th 5:26
Farmers Carry strength 1:49 1:49 -0.5% 32th 1:56
Sandbag Lunges strength 4:37 3:46 +22.3% 72th 4:09
Wall Balls strength 4:06 4:11 -2.2% 34th 4:33
Total Running running 45:35 44:18 +2.9% 43th 48:16

How to Read This Analysis