Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1209
Total Time
1:54:22
Overall Percentile
98.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -2.3%
Race avg drop: -3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:17 9:06 -9.1% 95th 6:40
Run 2 6:28 7:27 -13.4% 90th 5:24
Run 3 7:52 7:51 +0.0% 99th 5:42
Run 4 7:48 7:56 -1.8% 99th 5:44
Run 5 8:48 8:14 +6.8% 100th 5:51
Run 6 7:01 8:07 -13.6% 90th 5:46
Run 7 7:24 8:02 -7.9% 96th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:06 -7.2% 88th 4:22
Sled Push strength 2:54 2:50 +2.2% 100th 1:59
Sled Pull strength 6:29 6:29 -0.1% 99th 4:19
Burpee Broad Jump aerobic 6:11 5:24 +14.4% 100th 3:24
Row aerobic 5:46 5:49 -1.0% 99th 4:47
Farmers Carry strength 2:28 2:31 -2.5% 99th 1:48
Sandbag Lunges strength 5:09 6:08 -16.1% 90th 3:54
Wall Balls strength 8:04 7:43 +4.3% 99th 5:02
Total Running running 53:38 56:59 -5.9% 97th 41:09

How to Read This Analysis