Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Keinda Tandaprayitna
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +11.7%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:56 | -3.1% | 31th | 6:17 |
| Run 2 | 5:45 | 6:08 | -6.4% | 25th | 6:32 |
| Run 3 | 6:09 | 6:24 | -4.1% | 30th | 6:51 |
| Run 4 | 6:10 | 6:27 | -4.6% | 30th | 6:56 |
| Run 5 | 6:04 | 6:33 | -7.6% | 25th | 7:04 |
| Run 6 | 5:51 | 6:33 | -10.8% | 18th | 7:05 |
| Run 7 | 6:02 | 6:37 | -9.0% | 23th | 7:09 |
Training Recommendations
- → Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 55.2% slower than expected
- → Specific weakness: Wall Balls - 25.2% slower than expected
- → Specific weakness: Sandbag Lunges - 21.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 4:57 | +7.6% | 74th | 5:06 |
| Sled Push | strength | 1:44 | 1:52 | -7.9% | 20th | 1:59 |
| Sled Pull | strength | 7:14 | 4:39 | +55.2% | 98th | 5:01 |
| Burpee Broad Jump | aerobic | 4:12 | 3:58 | +5.7% | 50th | 4:20 |
| Row | aerobic | 5:38 | 5:17 | +6.5% | 71th | 5:26 |
| Farmers Carry | strength | 1:43 | 1:50 | -7.0% | 18th | 1:56 |
| Sandbag Lunges | strength | 4:40 | 3:50 | +21.4% | 74th | 4:09 |
| Wall Balls | strength | 5:20 | 4:15 | +25.2% | 84th | 4:33 |
| Total Running | running | 41:46 | 45:02 | -7.3% | 23th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength