Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1209
Total Time
2:04:34
Overall Percentile
99.5
Lower is faster
Athlete
Riza Arizami

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.8%
Race avg drop: +17.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:57 -1.4% 99th 4:16
Run 2 7:31 7:07 +5.5% 100th 5:08
Run 3 8:01 7:41 +4.3% 100th 5:26
Run 4 7:44 7:44 -0.2% 99th 5:28
Run 5 9:07 8:10 +11.6% 100th 5:41
Run 6 7:59 7:59 -0.0% 99th 5:32
Run 7 8:04 7:56 +1.6% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:09 -7.5% 89th 4:23
Sled Push strength 3:36 3:58 -9.3% 96th 2:36
Sled Pull strength 6:37 7:02 -5.9% 97th 4:31
Burpee Broad Jump aerobic 9:08 9:00 +1.5% 100th 5:17
Row aerobic 5:32 5:44 -3.7% 97th 4:47
Farmers Carry strength 2:37 3:07 -16.1% 90th 1:59
Sandbag Lunges strength 11:10 8:24 +32.7% 100th 5:07
Wall Balls strength 8:41 13:11 -34.2% 77th 7:10
Total Running running 54:19 52:51 +2.7% 100th 37:27

How to Read This Analysis