Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kamini Iskandar
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +11.7%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:55 | +1.5% | 6th | 6:17 |
| Run 2 | 5:10 | 5:01 | +2.7% | 6th | 6:32 |
| Run 3 | 5:12 | 5:09 | +0.7% | 4th | 6:51 |
| Run 4 | 5:11 | 5:07 | +1.3% | 4th | 6:56 |
| Run 5 | 5:20 | 5:07 | +4.1% | 5th | 7:04 |
| Run 6 | 5:17 | 5:05 | +3.7% | 4th | 7:05 |
| Run 7 | 5:22 | 5:08 | +4.5% | 6th | 7:09 |
Training Recommendations
- → Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 28.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.7% slower than expected
- → Specific weakness: Sandbag Lunges - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:32 | +0.8% | 8th | 5:06 |
| Sled Push | strength | 1:47 | 1:33 | +14.1% | 26th | 1:59 |
| Sled Pull | strength | 3:39 | 3:38 | +0.4% | 6th | 5:01 |
| Burpee Broad Jump | aerobic | 3:29 | 2:57 | +17.7% | 19th | 4:20 |
| Row | aerobic | 4:58 | 4:50 | +2.5% | 12th | 5:26 |
| Farmers Carry | strength | 2:03 | 1:35 | +28.5% | 72th | 1:56 |
| Sandbag Lunges | strength | 3:24 | 2:58 | +14.2% | 19th | 4:09 |
| Wall Balls | strength | 3:50 | 3:25 | +11.7% | 16th | 4:33 |
| Total Running | running | 36:32 | 35:58 | +1.5% | 4th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength