Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
302
Total Time
1:33:34
Overall Percentile
43.7
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.9%
Race avg drop: +11.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:00 -8.9% 20th 6:17
Run 2 5:44 6:13 -7.8% 24th 6:32
Run 3 6:19 6:29 -2.7% 36th 6:51
Run 4 6:15 6:33 -4.6% 34th 6:56
Run 5 6:35 6:39 -1.2% 42th 7:04
Run 6 6:45 6:39 +1.4% 48th 7:05
Run 7 7:01 6:43 +4.2% 53th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:58 +3.0% 58th 5:06
Sled Push strength 1:55 1:54 +0.6% 44th 1:59
Sled Pull strength 5:15 4:43 +11.0% 63th 5:01
Burpee Broad Jump aerobic 3:53 4:02 -3.9% 36th 4:20
Row aerobic 5:39 5:19 +6.2% 71th 5:26
Farmers Carry strength 1:50 1:51 -1.6% 35th 1:56
Sandbag Lunges strength 3:53 3:54 -0.5% 41th 4:09
Wall Balls strength 4:30 4:18 +4.3% 55th 4:33
Total Running running 44:07 45:38 -3.3% 35th 48:16

How to Read This Analysis