Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1210
Total Time
2:05:07
Overall Percentile
99.6
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +17.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:59 -3.2% 98th 4:16
Run 2 9:21 7:09 +30.7% 100th 5:08
Run 3 7:35 7:42 -1.7% 98th 5:26
Run 4 8:07 7:46 +4.4% 100th 5:28
Run 5 8:27 8:12 +3.0% 100th 5:41
Run 6 8:00 8:01 -0.2% 99th 5:32
Run 7 8:26 7:58 +5.8% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 5:09 -14.5% 59th 4:23
Sled Push strength 2:38 3:59 -33.9% 56th 2:36
Sled Pull strength 4:57 7:04 -30.0% 72th 4:31
Burpee Broad Jump aerobic 9:29 9:03 +4.7% 100th 5:17
Row aerobic 5:16 5:45 -8.5% 89th 4:47
Farmers Carry strength 2:32 3:08 -19.2% 88th 1:59
Sandbag Lunges strength 7:17 8:27 -13.9% 94th 5:07
Wall Balls strength 10:22 13:16 -21.9% 90th 7:10
Total Running running 55:44 53:04 +5.0% 100th 37:27

How to Read This Analysis