Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
309
Total Time
1:33:47
Overall Percentile
44.7
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +11.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:00 +12.5% 70th 6:17
Run 2 6:29 6:13 +4.0% 53th 6:32
Run 3 6:39 6:30 +2.1% 47th 6:51
Run 4 6:46 6:34 +3.0% 51th 6:56
Run 5 6:53 6:40 +3.1% 51th 7:04
Run 6 6:51 6:40 +2.6% 51th 7:05
Run 7 6:59 6:45 +3.4% 52th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:59 +0.6% 44th 5:06
Sled Push strength 1:59 1:54 +3.9% 53th 1:59
Sled Pull strength 5:01 4:44 +5.8% 53th 5:01
Burpee Broad Jump aerobic 4:06 4:03 +1.1% 46th 4:20
Row aerobic 5:11 5:19 -2.7% 27th 5:26
Farmers Carry strength 1:45 1:51 -6.2% 23th 1:56
Sandbag Lunges strength 4:25 3:54 +12.9% 65th 4:09
Wall Balls strength 3:58 4:19 -8.3% 24th 4:33
Total Running running 47:23 45:45 +3.6% 51th 48:16

How to Read This Analysis