Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1211
Total Time
2:05:42
Overall Percentile
99.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +17.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 6:00 +28.8% 100th 4:16
Run 2 6:38 7:11 -7.7% 96th 5:08
Run 3 7:41 7:44 -0.9% 99th 5:26
Run 4 7:41 7:48 -1.6% 99th 5:28
Run 5 8:05 8:14 -2.0% 99th 5:41
Run 6 7:48 8:03 -3.2% 98th 5:32
Run 7 7:31 8:00 -6.1% 97th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:10 -14.0% 63th 4:23
Sled Push strength 3:15 4:00 -18.9% 89th 2:36
Sled Pull strength 7:03 7:06 -0.8% 99th 4:31
Burpee Broad Jump aerobic 10:41 9:06 +17.3% 100th 5:17
Row aerobic 5:35 5:46 -3.3% 98th 4:47
Farmers Carry strength 2:03 3:09 -35.0% 62th 1:59
Sandbag Lunges strength 8:12 8:30 -3.6% 99th 5:07
Wall Balls strength 10:00 13:22 -25.2% 88th 7:10
Total Running running 53:09 53:18 -0.3% 100th 37:27

How to Read This Analysis