Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
329
Total Time
1:34:59
Overall Percentile
47.6
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +11.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:05 -9.1% 23th 6:17
Run 2 6:15 6:18 -0.9% 45th 6:32
Run 3 6:36 6:35 +0.0% 46th 6:51
Run 4 6:55 6:39 +3.8% 55th 6:56
Run 5 7:22 6:46 +8.7% 64th 7:04
Run 6 7:30 6:46 +10.6% 69th 7:05
Run 7 7:04 6:51 +3.1% 54th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:01 -2.3% 31th 5:06
Sled Push strength 1:59 1:55 +2.7% 53th 1:59
Sled Pull strength 5:44 4:48 +19.1% 81th 5:01
Burpee Broad Jump aerobic 3:53 4:07 -5.8% 36th 4:20
Row aerobic 5:10 5:21 -3.5% 26th 5:26
Farmers Carry strength 1:57 1:53 +3.5% 55th 1:56
Sandbag Lunges strength 3:19 3:58 -16.5% 16th 4:09
Wall Balls strength 3:54 4:23 -11.0% 19th 4:33
Total Running running 47:14 46:23 +1.8% 50th 48:16

How to Read This Analysis