Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
330
Total Time
1:35:01
Overall Percentile
47.8
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.4%
Race avg drop: +11.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:05 +0.8% 45th 6:17
Run 2 6:17 6:18 -0.4% 45th 6:32
Run 3 6:47 6:36 +2.8% 53th 6:51
Run 4 7:13 6:39 +8.3% 65th 6:56
Run 5 7:30 6:46 +10.6% 67th 7:04
Run 6 7:36 6:46 +12.1% 70th 7:05
Run 7 7:43 6:51 +12.5% 69th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:01 -2.0% 33th 5:06
Sled Push strength 1:53 1:55 -2.5% 40th 1:59
Sled Pull strength 4:45 4:48 -1.3% 40th 5:01
Burpee Broad Jump aerobic 3:29 4:07 -15.6% 19th 4:20
Row aerobic 5:09 5:21 -3.9% 24th 5:26
Farmers Carry strength 1:42 1:53 -9.8% 15th 1:56
Sandbag Lunges strength 3:08 3:58 -21.2% 10th 4:09
Wall Balls strength 3:52 4:23 -11.8% 17th 4:33
Total Running running 49:14 46:24 +6.1% 60th 48:16

How to Read This Analysis