Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
33
Total Time
1:16:38
Overall Percentile
4.8
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +11.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:00 +5.9% 14th 6:17
Run 2 5:24 5:07 +5.5% 11th 6:32
Run 3 5:35 5:15 +6.1% 11th 6:51
Run 4 5:33 5:13 +6.2% 9th 6:56
Run 5 5:42 5:14 +8.9% 13th 7:04
Run 6 6:13 5:12 +19.3% 29th 7:05
Run 7 5:57 5:15 +13.2% 19th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:34 -9.4% 0th 5:06
Sled Push strength 1:24 1:35 -11.8% 1th 1:59
Sled Pull strength 3:02 3:43 -18.4% 1th 5:01
Burpee Broad Jump aerobic 3:04 3:02 +0.9% 7th 4:20
Row aerobic 4:37 4:52 -5.4% 1th 5:26
Farmers Carry strength 1:33 1:36 -4.0% 4th 1:56
Sandbag Lunges strength 3:03 3:02 +0.2% 8th 4:09
Wall Balls strength 4:09 3:29 +18.7% 36th 4:33
Total Running running 39:42 36:41 +8.2% 14th 48:16

How to Read This Analysis