Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1214
Total Time
2:06:31
Overall Percentile
99.9
Lower is faster
Athlete
Niks Krastiņš
Latvia

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +25.1%
Race avg drop: +17.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 6:03 -15.4% 89th 4:16
Run 2 6:53 7:13 -4.8% 98th 5:08
Run 3 8:00 7:47 +2.6% 100th 5:26
Run 4 7:25 7:51 -5.6% 98th 5:28
Run 5 7:55 8:17 -4.6% 98th 5:41
Run 6 7:24 8:06 -8.7% 96th 5:32
Run 7 7:37 8:03 -5.5% 98th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:11 -10.6% 81th 4:23
Sled Push strength 5:51 4:02 +44.9% 100th 2:36
Sled Pull strength 7:26 7:09 +3.8% 100th 4:31
Burpee Broad Jump aerobic 9:34 9:11 +4.1% 100th 5:17
Row aerobic 5:54 5:47 +1.9% 100th 4:47
Farmers Carry strength 2:41 3:10 -15.5% 93th 1:59
Sandbag Lunges strength 8:04 8:34 -6.0% 98th 5:07
Wall Balls strength 11:05 13:29 -17.9% 92th 7:10
Total Running running 50:21 53:38 -6.1% 98th 37:27

How to Read This Analysis