Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1215
Total Time
2:06:51
Overall Percentile
100.0
Lower is faster
Athlete
Tor Larsen
Norway

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.8%
Race avg drop: +17.7%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:03 -3.0% 99th 4:16
Run 2 7:28 7:14 +3.1% 100th 5:08
Run 3 8:12 7:48 +4.9% 100th 5:26
Run 4 8:20 7:52 +5.8% 100th 5:28
Run 5 8:36 8:19 +3.4% 100th 5:41
Run 6 8:00 8:07 -1.6% 99th 5:32
Run 7 10:48 8:04 +33.7% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:11 -12.5% 73th 4:23
Sled Push strength 2:56 4:02 -27.5% 76th 2:36
Sled Pull strength 6:08 7:10 -14.6% 94th 4:31
Burpee Broad Jump aerobic 8:21 9:13 -9.4% 98th 5:17
Row aerobic 5:20 5:48 -8.1% 92th 4:47
Farmers Carry strength 2:20 3:11 -26.7% 81th 1:59
Sandbag Lunges strength 8:54 8:36 +3.4% 100th 5:07
Wall Balls strength 9:35 13:32 -29.2% 85th 7:10
Total Running running 57:17 53:46 +6.5% 100th 37:27

How to Read This Analysis