Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
355
Total Time
1:36:46
Overall Percentile
51.4
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +11.7%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:11 +9.9% 72th 6:17
Run 2 6:35 6:25 +2.5% 56th 6:32
Run 3 6:40 6:43 -0.9% 48th 6:51
Run 4 6:42 6:48 -1.5% 49th 6:56
Run 5 6:46 6:55 -2.4% 48th 7:04
Run 6 6:58 6:55 +0.5% 54th 7:05
Run 7 6:28 7:00 -7.8% 36th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:03 +1.1% 56th 5:06
Sled Push strength 1:56 1:57 -1.6% 47th 1:59
Sled Pull strength 4:23 4:55 -10.9% 25th 5:01
Burpee Broad Jump aerobic 4:05 4:13 -3.5% 45th 4:20
Row aerobic 5:04 5:24 -6.2% 19th 5:26
Farmers Carry strength 2:06 1:54 +9.9% 80th 1:56
Sandbag Lunges strength 4:35 4:03 +12.8% 71th 4:09
Wall Balls strength 4:16 4:28 -4.5% 44th 4:33
Total Running running 46:57 47:20 -0.8% 49th 48:16

How to Read This Analysis