Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
360
Total Time
1:36:54
Overall Percentile
52.2
Lower is faster

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +11.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:11 +8.9% 69th 6:17
Run 2 6:36 6:26 +2.6% 57th 6:32
Run 3 6:45 6:44 +0.2% 52th 6:51
Run 4 6:39 6:48 -2.4% 47th 6:56
Run 5 6:50 6:56 -1.6% 49th 7:04
Run 6 6:51 6:56 -1.3% 51th 7:05
Run 7 7:00 7:01 -0.3% 53th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:03 +14.9% 97th 5:06
Sled Push strength 2:03 1:58 +4.2% 61th 1:59
Sled Pull strength 4:48 4:55 -2.6% 42th 5:01
Burpee Broad Jump aerobic 4:46 4:14 +12.5% 70th 4:20
Row aerobic 5:37 5:24 +3.9% 70th 5:26
Farmers Carry strength 1:56 1:54 +1.1% 53th 1:56
Sandbag Lunges strength 4:10 4:04 +2.4% 52th 4:09
Wall Balls strength 4:51 4:28 +8.4% 71th 4:33
Total Running running 47:26 47:24 +0.1% 52th 48:16

How to Read This Analysis