Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
364
Total Time
1:37:14
Overall Percentile
52.7
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +11.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:12 +11.0% 77th 6:17
Run 2 7:06 6:27 +10.0% 73th 6:32
Run 3 7:31 6:45 +11.2% 75th 6:51
Run 4 7:18 6:50 +6.7% 68th 6:56
Run 5 7:35 6:58 +8.8% 68th 7:04
Run 6 7:38 6:58 +9.5% 70th 7:05
Run 7 7:36 7:03 +7.8% 67th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:04 +5.2% 74th 5:06
Sled Push strength 1:38 1:58 -17.2% 11th 1:59
Sled Pull strength 3:56 4:56 -20.5% 11th 5:01
Burpee Broad Jump aerobic 3:35 4:15 -15.8% 23th 4:20
Row aerobic 4:57 5:24 -8.6% 11th 5:26
Farmers Carry strength 1:48 1:55 -6.1% 30th 1:56
Sandbag Lunges strength 3:16 4:05 -20.1% 13th 4:09
Wall Balls strength 3:48 4:29 -15.4% 14th 4:33
Total Running running 51:38 47:34 +8.5% 69th 48:16

How to Read This Analysis