Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
370
Total Time
1:37:43
Overall Percentile
53.5
Lower is faster
Athlete
Lalita Arunsawang

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +11.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 6:14 -13.0% 19th 6:17
Run 2 5:49 6:29 -10.3% 27th 6:32
Run 3 8:57 6:47 +31.7% 94th 6:51
Run 4 6:11 6:52 -10.1% 31th 6:56
Run 5 6:50 7:00 -2.5% 49th 7:04
Run 6 6:40 7:00 -4.9% 44th 7:05
Run 7 6:50 7:05 -3.7% 48th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:04 -5.9% 20th 5:06
Sled Push strength 2:24 1:58 +21.1% 91th 1:59
Sled Pull strength 4:35 4:58 -7.9% 34th 5:01
Burpee Broad Jump aerobic 4:15 4:17 -0.8% 52th 4:20
Row aerobic 5:17 5:25 -2.6% 37th 5:26
Farmers Carry strength 1:39 1:55 -14.3% 10th 1:56
Sandbag Lunges strength 4:11 4:06 +1.8% 54th 4:09
Wall Balls strength 4:02 4:30 -10.7% 29th 4:33
Total Running running 46:43 47:50 -2.3% 48th 48:16

How to Read This Analysis