Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
377
Total Time
1:37:56
Overall Percentile
54.6
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +11.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:15 -1.7% 47th 6:17
Run 2 6:28 6:30 -0.5% 52th 6:32
Run 3 6:47 6:48 -0.4% 53th 6:51
Run 4 7:02 6:53 +2.0% 59th 6:56
Run 5 6:53 7:01 -2.1% 51th 7:04
Run 6 7:07 7:01 +1.2% 58th 7:05
Run 7 7:05 7:06 -0.4% 54th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:05 -0.1% 51th 5:06
Sled Push strength 1:45 1:59 -11.9% 21th 1:59
Sled Pull strength 4:37 4:59 -7.5% 36th 5:01
Burpee Broad Jump aerobic 4:04 4:17 -5.4% 45th 4:20
Row aerobic 5:18 5:25 -2.4% 38th 5:26
Farmers Carry strength 1:56 1:55 +0.3% 53th 1:56
Sandbag Lunges strength 4:33 4:07 +10.4% 70th 4:09
Wall Balls strength 5:12 4:31 +14.9% 82th 4:33
Total Running running 47:31 47:57 -0.9% 53th 48:16

How to Read This Analysis